I love the eye pillows I bought. Very good weight, not too heavy.
I know it said you can refrigerate them but can you microwave them for a warm compress?
My only recommendation would be for a notch for your nose so it would lay better.
Glad I found you guys online.

{Response from the Eye Pillow Company: We have heard that people do heat up flax seed filled pillows and neck wraps, but we don't recommend it to our customers because it is difficult to give out safe instructions that would cover the all the different types of microwave ovens. We do sell eye pillows with a notch for the nose. We call them eye pillow masks.}